Raw and radiant : 130 quick recipes and holistic tips for a healthy life / Summer Sanders.
This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness and beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health.
Record details
- ISBN: 9781510724747
- ISBN: 1510724745
- Physical Description: xi, 259 pages : color illustrations ; 25 cm
- Publisher: New York, NY : Skyhorse Publishing, [2018]
- Copyright: ©2018
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Raw food diet. Raw foods. Self-care, Health. Raw food diet. Raw foods. Self-care, Health. |
Genre: | Cookbooks. Cookbooks. |
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date | |
---|---|---|---|---|---|---|
Burlington Public Library | 641.302 SANDERS 2018 | 39851001646927 | Non-fiction | Copy hold | Available | - |