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Raw and radiant : 130 quick recipes and holistic tips for a healthy life Cover Image Book Book

Raw and radiant : 130 quick recipes and holistic tips for a healthy life / Summer Sanders.

Sanders, Summer (Nutritionist), (author.).

Summary:

This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness and beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health.

Record details

  • ISBN: 9781510724747
  • ISBN: 1510724745
  • Physical Description: xi, 259 pages : color illustrations ; 25 cm
  • Publisher: New York, NY : Skyhorse Publishing, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject: Raw food diet.
Raw foods.
Self-care, Health.
Raw food diet.
Raw foods.
Self-care, Health.
Genre: Cookbooks.
Cookbooks.

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at Burlington Public Library System. (Show)
  • 1 of 1 copy available at Burlington Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burlington Public Library 641.302 SANDERS 2018 39851001646927 Non-fiction Copy hold Available -

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