Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living / Chungah Rhee.
Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.
Record details
- ISBN: 9781538729427
- ISBN: 1538729423
- Physical Description: ix, 293 pages : color illustrations ; 27 cm
- Edition: First edition.
- Publisher: New York : Grand Central Publishing, 2019.
Content descriptions
Bibliography, etc. Note: | Includes index. |
Formatted Contents Note: | Part I. Welcome to meal prep. What is meal prep? -- How to prep for meal prep -- Meal prep menus -- part II. The recipes. Breakfast -- Smoothies -- Cold lunch -- Warm lunch -- Snacks -- Freezer meals -- Dinner -- Meal prep menu -- Meal prep shopping list. |
Search for related items by subject
Genre: | Cookbook cookbooks. Cookbooks. Recipes. Cookbooks. Livres de cuisine. Cookbooks. Recetas |
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date | |
---|---|---|---|---|---|---|
Burlington Public Library | 641.512 RHEE 2019 | 39851001716944 | Non-fiction | Copy hold | Available | - |