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Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living Cover Image Book Book

Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living / Chungah Rhee.

Rhee, Chungah, (author.).

Summary:

Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.

Record details

  • ISBN: 9781538729427
  • ISBN: 1538729423
  • Physical Description: ix, 293 pages : color illustrations ; 27 cm
  • Edition: First edition.
  • Publisher: New York : Grand Central Publishing, 2019.

Content descriptions

Bibliography, etc. Note:
Includes index.
Formatted Contents Note:
Part I. Welcome to meal prep. What is meal prep? -- How to prep for meal prep -- Meal prep menus -- part II. The recipes. Breakfast -- Smoothies -- Cold lunch -- Warm lunch -- Snacks -- Freezer meals -- Dinner -- Meal prep menu -- Meal prep shopping list.

Search for related items by subject

Subject: Quick and easy cooking.
Make-ahead cooking.
Low-calorie diet > Recipes.
Cuisine rapide.
Cuisine préparée à l'avance.
Régimes hypocaloriques > Recettes.
COOKING > Health & Healing > Weight Control.
Low-calorie diet.
Make-ahead cooking.
Quick and easy cooking.
Quick and easy cooking.
Low-calorie diet > Recipes.
Genre: Cookbook
cookbooks.
Cookbooks.
Recipes.
Cookbooks.
Livres de cuisine.
Cookbooks.
Recetas

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at Burlington Public Library System. (Show)
  • 1 of 1 copy available at Burlington Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burlington Public Library 641.512 RHEE 2019 39851001716944 Non-fiction Copy hold Available -
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▼ MARC Record
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0291 . ‡aAU@ ‡b000066265142
035 . ‡a(OCoLC)1083101454 ‡z(OCoLC)1300686920
037 . ‡bGrand Central Pub, C/O Little Brown & Co Order Dept 53 State st 9th Fl, Boston, MA, USA, 02109 ‡nSAN 200-2205
042 . ‡apcc
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08200. ‡a641.5/12 ‡223
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049 . ‡aMAIN
1001 . ‡aRhee, Chungah, ‡eauthor.
24510. ‡aDamn delicious meal prep : ‡b115 easy recipes for low-calorie, high-energy living / ‡cChungah Rhee.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bGrand Central Publishing, ‡c2019.
300 . ‡aix, 293 pages : ‡bcolor illustrations ; ‡c27 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡aProvides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.
504 . ‡aIncludes index.
5050 . ‡aPart I. Welcome to meal prep. What is meal prep? -- How to prep for meal prep -- Meal prep menus -- part II. The recipes. Breakfast -- Smoothies -- Cold lunch -- Warm lunch -- Snacks -- Freezer meals -- Dinner -- Meal prep menu -- Meal prep shopping list.
650 0. ‡aQuick and easy cooking.
650 0. ‡aMake-ahead cooking.
650 0. ‡aLow-calorie diet ‡vRecipes.
650 6. ‡aCuisine rapide.
650 6. ‡aCuisine préparée à l'avance.
650 6. ‡aRégimes hypocaloriques ‡vRecettes.
650 7. ‡aCOOKING ‡xHealth & Healing ‡xWeight Control. ‡2bisacsh
650 7. ‡aLow-calorie diet. ‡2fast ‡0(OCoLC)fst01003187
650 7. ‡aMake-ahead cooking. ‡2fast ‡0(OCoLC)fst01754077
650 7. ‡aQuick and easy cooking. ‡2fast ‡0(OCoLC)fst01754367
650 7. ‡aQuick and easy cooking. ‡2sears
650 7. ‡aLow-calorie diet ‡vRecipes. ‡2sears
655 2. ‡aCookbook
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655 7. ‡aRecipes. ‡2fast ‡0(OCoLC)fst01424190
655 7. ‡aCookbooks. ‡2lcgft
655 7. ‡aLivres de cuisine. ‡2rvmgf
655 7. ‡aCookbooks. ‡2sears
655 7. ‡aRecetas ‡2abne
994 . ‡aC0 ‡bBGTON
905 . ‡ubplcat
901 . ‡a306554 ‡bAUTOGEN ‡c306554 ‡tbiblio ‡soclc

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