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Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living Cover Image Book Book

Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living / Chungah Rhee.

Rhee, Chungah, (author.).

Summary:

Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.

Record details

  • ISBN: 9781538729427
  • ISBN: 1538729423
  • Physical Description: ix, 293 pages : color illustrations ; 27 cm
  • Edition: First edition.
  • Publisher: New York : Grand Central Publishing, 2019.

Content descriptions

Bibliography, etc. Note:
Includes index.
Formatted Contents Note:
Part I. Welcome to meal prep. What is meal prep? -- How to prep for meal prep -- Meal prep menus -- part II. The recipes. Breakfast -- Smoothies -- Cold lunch -- Warm lunch -- Snacks -- Freezer meals -- Dinner -- Meal prep menu -- Meal prep shopping list.

Search for related items by subject

Subject: Quick and easy cooking.
Make-ahead cooking.
Low-calorie diet > Recipes.
Cuisine rapide.
Cuisine préparée à l'avance.
Régimes hypocaloriques > Recettes.
COOKING > Health & Healing > Weight Control.
Low-calorie diet.
Make-ahead cooking.
Quick and easy cooking.
Quick and easy cooking.
Low-calorie diet > Recipes.
Genre: Cookbook
cookbooks.
Cookbooks.
Recipes.
Cookbooks.
Livres de cuisine.
Cookbooks.
Recetas

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at Burlington Public Library System. (Show)
  • 1 of 1 copy available at Burlington Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burlington Public Library 641.512 RHEE 2019 39851001716944 Non-fiction Copy hold Available -

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