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The kind diet : a simple guide to feeling great, losing weight, and saving the planet  Cover Image Book Book

The kind diet : a simple guide to feeling great, losing weight, and saving the planet / Alicia Silverstone ; photographs by Victoria Pearson.

Silverstone, Alicia. (Author). Pearson, Victoria. (Added Author).

Summary:

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Record details

  • ISBN: 9781605296449 (hardcover)
  • ISBN: 1605296449 (hardcover)
  • Physical Description: xi, 308 p. : col. ill. ; 24 cm.
  • Publisher: [Emmaus, Pa.] : Rodale ; c2009.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. 292-297) and index.
Formatted Contents Note:
What's so kind about dieting? -- Nasty food #1: meat -- Nasty food #2: dairy -- More nasty stuff: white sugar and processed foods -- Kind foods -- Nutritional FAQs -- Flirting -- Going vegan -- Becoming a superhero -- The kind kitchen -- Getting fit, inside and out -- We are all activists -- Vegan recipes -- Superhero recipes.
Subject: Veganism.
Vegan cooking.

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at Burlington Public Library System. (Show)
  • 1 of 1 copy available at Burlington Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burlington Public Library 641.5636 SILVERST 39851001001552 Non-fiction Copy hold Available -

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00139447
003SKAGIT
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008090828s2009 paua b 001 0 eng
010 . ‡a 2009034171
020 . ‡a9781605296449 (hardcover)
020 . ‡a1605296449 (hardcover)
035 . ‡a(OCoLC)ocn316019572
035 . ‡a(OCoLC)316019572
040 . ‡aDLC ‡cDLC ‡dYDXCP ‡dQT4 ‡dBGTON
049 . ‡aMAIN ‡bbpl
05000. ‡aTX392 ‡b.S55 2009
08200. ‡a641.5/636 ‡222
0920 . ‡a641.5636 SILVERST
1001 . ‡aSilverstone, Alicia.
24514. ‡aThe kind diet : ‡ba simple guide to feeling great, losing weight, and saving the planet / ‡cAlicia Silverstone ; photographs by Victoria Pearson.
260 . ‡a[Emmaus, Pa.] : ‡bRodale ; ‡a[New York] : ‡bDistributed to the trade by Macmillan, ‡cc2009.
300 . ‡axi, 308 p. : ‡bcol. ill. ; ‡c24 cm.
504 . ‡aIncludes bibliographical references (p. 292-297) and index.
5050 . ‡aWhat's so kind about dieting? -- Nasty food #1: meat -- Nasty food #2: dairy -- More nasty stuff: white sugar and processed foods -- Kind foods -- Nutritional FAQs -- Flirting -- Going vegan -- Becoming a superhero -- The kind kitchen -- Getting fit, inside and out -- We are all activists -- Vegan recipes -- Superhero recipes.
520 . ‡aAddresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
650 0. ‡aVeganism.
650 0. ‡aVegan cooking.
7001 . ‡aPearson, Victoria.
938 . ‡aYBP Library Services ‡bYANK ‡n3076243
994 . ‡aC0 ‡bBGTON
949 . ‡b39851001001552 ‡cnan ‡d641.5636 SILVERST ‡mbpl ‡p29.99 ‡tnew
901 . ‡a39447 ‡bOCLC ‡c39447 ‡tbiblio

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