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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones Cover Image Book Book

Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

Clear, James, (author.).

Summary:

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Record details

  • ISBN: 9780735211292 : HRD
  • ISBN: 0735211299 : HRD
  • Physical Description: ix, 306 pages : illustrations ; 24 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 273-298) and index.

Search for related items by subject

Subject: Habit.
Habit breaking.
Behavior modification.
BUSINESS & ECONOMICS / Organizational Behavior.
PSYCHOLOGY / Social Psychology.
SELF-HELP / Personal Growth / General.
Behavior modification.
Habit.
Habit breaking.
Genre: Nonfiction.
Self-help publications.
Self-help publications.

Available copies

  • 0 of 3 copies available at Skagit Evergreen Libraries. (Show)
  • 0 of 1 copy available at Burlington Public Library System. (Show)
  • 0 of 1 copy available at Burlington Public Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burlington Public Library 155.24 CLEAR 2018 39851001656272 Non-fiction Copy hold Checked out 04/30/2024

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